EXPLORING YIN YOGA: A JOURNEY INWARD

Yin yoga invites a unique path towards inner stillness. Unlike its more vigorous counterpart, Yang yoga, Yin yoga focuses on prolonged holds of soft postures. This allows the body to unwind of tension and invigorate the flow of chi. A Yin yoga journey is a meditative experience, guiding you deeper into your own being. It's merely about physical mo

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